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@ Mind Doodle
"Art washes from the soul the dust of everyday life." - Pablo Picasso
Access your inner core and align with it,.An easy tool for this transformation, is to involve yourself in mindful art activities that any one of any age can do.
Take a few minutes out of your day to be with yourself, just enjoy being with yourself, listen and express yourself, find your voice, explore mind body connect, reduce stress , improve health and enjoy life.
Join us on a unique mindful journey that can be liberating, illuminating, transforming and enjoyable. Live in the moment, raise your spirit and discover your true self!
Our Doodles
Art can explore the deepest part of an individual, where no words exist.
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REFLECTION
Reduce anxiety & eliminate stress and forget pain. -
NATURE NURTURE
Connect with nature to reset your brain. -
CREATIVITY CORNER
Have positive effects on health and wellbeing.